brian-patrick-tagalog-_8hGFBxWD0A-unsplash (1) copy4 (1)_edited.jpg

Our Adult lessons are some of our most sought after lessons. These lessons and our adult programmes hold a special place at the Academy as we often train parents of the juniors that we coach and having both parent and child trust in us and enjoy lessons with us is very special. 

Group Lessons: Adult group lessons are organised by our Academy based on request and level of the requesting players. We always try our best to match levels or participants equally in order to be able to plan better lessons. Our group Adult lessons usually cater to the beginner and intermediate level. We run these lessons in the mornings 7am - 11am, during lunchtime breaks 12pm - 2pm and during the evenings 7pm - 10pm. Ladies and Men that train with us in the morning are especially energised for their long days ahead. 

Private Lessons: Adult private lessons are very in demand with the Academy. Ladies training in league groups who want to work specifically on certain aspects of their gave in a one on one environment will opt for this option once or a couple of times a week. We coach many men prior to their busy work schedule in the morning and this seems to be the highlight of their week for many! For us this is amazing as we really feel we make and leave an IMPACT on everyone that we coach not only our junior players! 

ADULT LESSONS

 
 

BENEFITS OF LESSONS
DURING YOUR WORK WEEK

Tennis lessons incorporated in your busy work week schedule will benefit your physical and mental well being. Social scientists have quietly amassed compelling evidence suggesting that the immediate benefit of regular exercise is the positive impact brought on the way we think. These studies indicate that our mental firepower is directly linked to our physical regimen. Some cognitive benefits you can expect to see as a as a result of incorporating regular tennis lessons into your routine are: 

IMPROVED CONCENTRATION
SHARPER
MEMORY
FASTER
LEARNING
CONCENTRATION copy.png
KNOWLEDGE.png
LEARNING.png
PROLONGED
MENTAL STAMINA
ENHANCED
CREATIVITY
Open Minded.png
ARTISTIC.png
LOWER STRESS
Lower Stress.png
ADULT SCHEDULE
ADULT.png

GET BETTER, GET HEALTHY, BOOK A LESSON AND SEE YOU ON COURT